SHOULD YOU WORK OUT EVERY DAY?

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LIKE

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[{"selector":"#anim-c89bfd92-413f-4c13-941e-e383abb8ada9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-078c6904-90bb-4e1d-9d87-aaeaf27aa736","keyframes":{"transform":["translate3d(0px, 141.89542%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It is recommended to aim for at least 150 minutes of moderate-intensity exercise per week.

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FOLLOW

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SHOULD YOU WORK OUT EVERY DAY?

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