LATE-NIGHT CRAVINGS FOR DEEP-FRIED COMFORT FOODS

Late-night cravings for deep-fried comfort foods are a common phenomenon.

[{"selector":"#anim-b790488a-2291-4d9f-879e-12dc77ef3535","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-486b8264-bd60-4b47-aee0-4897cff82dee","keyframes":{"transform":["translate3d(0px, 48.96311%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acdcd5dc-02a8-486a-8fa0-384e53a937d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83ff50b4-a74c-4b6b-9984-f80d4fc02ef6","keyframes":{"transform":["translate3d(0px, 270.41843%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

These cravings are often a result of unhealthy eating habits, stress eating, or emotional eating.

[{"selector":"#anim-80987edf-564b-4e3c-8660-107539d46b73","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2adf6db8-3c46-41c7-a24b-bdc828ca2126","keyframes":{"transform":["translate3d(0px, 47.73083%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b1812d3-12d2-48d2-b22a-5378b54e06a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f01fae7-9bd4-4214-bf29-c22c6c38cc9d","keyframes":{"transform":["translate3d(0px, 179.05984%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Deep-fried foods are high in calories, fat, and sodium, making them an unhealthy choice.

[{"selector":"#anim-7da1df3c-34f1-4884-aa37-49bb177098e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-562564e4-ac77-4b8b-8be1-46ecbdb30599","keyframes":{"transform":["translate3d(0px, 47.73083%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1af9c437-9377-4453-a8ad-a3a668846ca6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e9ceef8-9a93-4b53-931e-80ffcd6e0fa3","keyframes":{"transform":["translate3d(0px, 190.59826%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Fast food chains and convenience stores often cater to these cravings by offering a variety of deep-fried options.

[{"selector":"#anim-3457a6cc-5069-4f19-a4cd-10073766d028","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b9037d0-7308-4d09-b966-7235cba35913","keyframes":{"transform":["translate3d(0px, 47.73083%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9ab2426-a662-4274-8014-a507d37a3381","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45ad8f2a-e5c2-4a6a-8415-48117304e5fc","keyframes":{"transform":["translate3d(0px, 155.98619%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

LIKE

[{"selector":"#anim-0c97b78f-909a-4ce1-bb3f-bd111a29ff5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f04b879b-5cce-4791-bf4f-dfaf41416c1b","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-761c3611-bedd-4a56-b020-e8f07e20b5e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1be34e8-469f-43c6-bec4-633d6409f363","keyframes":{"transform":["translate3d(99.68944%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcc6d60b-2b68-47db-b4c3-bdb85bb426d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac59c2c9-6e9b-4f77-af42-c8b2f23e3271","keyframes":{"transform":["translate3d(-101.27877%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb56402a-5332-4291-ae0a-c9393c2c1b7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3faca85-e1de-46d5-805d-bcbeb1079240","keyframes":{"transform":["translate3d(-125.5144%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5337ae1f-bf59-4910-933f-286cab02a69e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c0321d7-5c32-4c56-9c44-2361a1f720d9","keyframes":{"transform":["translate3d(118.39081%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72f0c4d5-420c-47a6-a6c1-64d2de98f77f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4725a61b-8a9e-48e2-88fd-2a150fe26c09","keyframes":{"transform":["translate3d(-114.15385%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Consuming these foods regularly can lead to weight gain, high blood pressure, and other health problems.

[{"selector":"#anim-16d57a4a-83ca-4481-b0c4-a79eb2fa883a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f993cdf-8ddf-4831-bcf9-ea4210751e35","keyframes":{"transform":["translate3d(0px, 47.73083%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a463abea-a5b9-49ef-92cd-bd3df882053f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6196ebf0-5c6b-4ae9-87fa-e0798ff8aeb7","keyframes":{"transform":["translate3d(0px, 181.94442%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

It is important to recognize the triggers behind these cravings and find healthier alternatives to satisfy them.

[{"selector":"#anim-6a942582-6f69-4f70-93f2-bf6e206d2828","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73b460e9-221b-4d95-ac99-8a4bf50b60c0","keyframes":{"transform":["translate3d(0px, 47.73083%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7977abb9-a8f4-4330-9754-81eb81557c34","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4cc88ac-17c4-4539-9a61-9aaa0c663d19","keyframes":{"transform":["translate3d(0px, 184.82905%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Some healthier options include air-fried foods, baked goods, and homemade versions of favorite comfort foods.

[{"selector":"#anim-639fa9de-db97-4e38-8fa3-3c1e7f71868d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce501bbc-f67e-42db-b59e-e905e711bf37","keyframes":{"transform":["translate3d(0px, 47.73083%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62d57022-b190-4025-8ea8-c487f75c8d35","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-818e87e2-c835-4b6a-b9b8-38fe4943feb4","keyframes":{"transform":["translate3d(0px, 149.00945%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

FOLLOW

[{"selector":"#anim-bf16ad11-6709-447d-b1f6-d003d4e8776f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb9ffb7d-c0a4-4778-bd85-9373c271a906","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fac14496-6af7-45de-8e5f-3bd168df0318","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29ecee9b-0c14-4260-8227-366901b1e511","keyframes":{"transform":["translate3d(99.68944%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11a69966-65bd-4a9e-bada-d86cc1117406","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f36ae03-fa19-4930-ae7b-ecd28161fea7","keyframes":{"transform":["translate3d(-101.27877%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b457d5a-6216-43ac-a906-28c7931b75b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76c7d426-0856-41a4-ba04-42cdff737a3b","keyframes":{"transform":["translate3d(-105.37085%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da9f8a0b-5096-4135-a255-9b1a996b23c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80d457d6-5202-4617-ad5d-7ec7833b3c8a","keyframes":{"transform":["translate3d(118.39081%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf27dc45-4ebd-47f4-bb8f-474186585b34","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7673da68-6587-4b65-80bd-2b6114ca6f4d","keyframes":{"transform":["translate3d(-114.15385%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more