Try a salad with protein-rich ingredients like chicken, tuna, or tofu.
Make a wrap with whole grain tortillas and fill it with veggies, hummus, and lean protein.
Prepare a quinoa bowl with roasted vegetables, avocado, and a hard-boiled egg.
Make a veggie-packed omelette with spinach, mushrooms, and bell peppers.
Try a hearty soup like lentil or minestrone with a side of whole grain bread.
Make a healthy sandwich with whole grain bread, turkey, avocado, and veggies.